1,000+ children. One powerful lesson: read before you eat.
Book a WorkshopA gentle guide to eating & living well.
Hi, I'm Rajni Khaitan. After 12 years in fashion and lifestyle content creation, I've grown into a new calling — health and wellness education for Indian families. Wellness Saarthi is my quiet, honest way of walking beside you toward calmer, cleaner, more conscious choices.
Read My StoryA little of what lives here
About Us
12 years of fashion & lifestyle, now a gentle voice for whole-food living.
ExploreKhane Se Pehle Label Padho
Teaching families to read what they eat before they eat it.
ExploreCook Without Fire
Nourishing, no-heat recipes and living food you can make with kids.
ExploreRecipes
Downloadable, plant-forward recipes for real Indian homes.
ExploreWorkshops in Pictures
Moments from our label-reading and cooking circles.
ExploreIn their own words
"Because of the Initiative — Khane Se Pehle Label Padho my kids & I have started reading the labels every time we buy packaged foods."
Brands, Institutes & Organizations We've Worked With
Join the Wellness Saarthi Community
Gentle notes on label-reading, seasonal recipes and upcoming workshops — straight to your inbox.
Bring Wellness Saarthi to your school, community or home.
Warm, hands-on sessions on label-reading, cooking without fire and everyday whole-food living.
Book a Workshop